The Bloom Room Blog
Thoughts on relationships, trauma, and mental health from me, Celynna- therapist and therapy practice owner.
Whether you're navigating a relationship, parenting, or just trying to feel like yourself again, I hope something here helps.
Postpartum Anxiety Doesn't Care How Much You Know.
I'm a therapist. I know how anxiety works. And it still caught me off guard after I had my daughter. Here's what postpartum anxiety and intrusive thoughts actually looked like for me, and why you're not broken if it's happening to you too.
What to Expect in Your First Couples Therapy Session
Wondering what a couples therapy session will feel like? Here's an honest walkthrough of what your first couples therapy session is actually like.
The Four Horsemen (and What to Do Instead), According to the Gottmans
Not all conflict is created equal. Here's a look at the four communication patterns Gottman's research found matter most — and how to shift out of each one.
AREAS WE OFTEN WORK WITH
Depression. Anxiety. OCD. ADHD. ADD. Trauma .
Depression. Anxiety. OCD. ADHD. ADD. Trauma .
Breakups. Divorce. Family Conflict. Job Dissatisfaction. Communication Issues. Low Self Esteem.
Breakups. Divorce. Family Conflict. Job Dissatisfaction. Communication Issues. Low Self Esteem.
Low motivation. Stress. Brain Fog. Low Self Confidence. Anger Management. Life Transitions. Grief. Loss.
Low motivation. Stress. Brain Fog. Low Self Confidence. Anger Management. Life Transitions. Grief. Loss.