The Bloom Room Blog
Thoughts on relationships, trauma, and mental health from me, Celynna- therapist and therapy practice owner.
Whether you're navigating a relationship, parenting, or just trying to feel like yourself again, I hope something here helps.
The Four Horsemen (and What to Do Instead), According to the Gottmans
Not all conflict is created equal. Here's a look at the four communication patterns Gottman's research found matter most — and how to shift out of each one.
9 Signs You and Your Partner Might Need Couples Therapy or Marriage Counseling
How do you know if you're just going through a rough patch, or if it's time to get some support? Here's my honest take on the signs worth paying attention to.
AREAS WE OFTEN WORK WITH
Depression. Anxiety. OCD. ADHD. ADD. Trauma .
Depression. Anxiety. OCD. ADHD. ADD. Trauma .
Breakups. Divorce. Family Conflict. Job Dissatisfaction. Communication Issues. Low Self Esteem.
Breakups. Divorce. Family Conflict. Job Dissatisfaction. Communication Issues. Low Self Esteem.
Low motivation. Stress. Brain Fog. Low Self Confidence. Anger Management. Life Transitions. Grief. Loss.
Low motivation. Stress. Brain Fog. Low Self Confidence. Anger Management. Life Transitions. Grief. Loss.